Category Archives: exercise

Balance Walking Poles Passed the Ostrich-Free Test

poles in sandBalance Walking Poles Add Value To Walking

Balance Walking Poles will increase the amount of walking you do. Having a set of poles by your computer is a reminder to get up and move. When you add poles your body gets in an energizing rhythm, and you feel less exertion while increasing calorie burn. Taking poles on a walk engages 90% of the muscles in your body, and helps maintain good posture.

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